Junior high school basketball training work summary _ Michael Janowski

Junior high school basketball training summary of my college basketball training is based on the interface between primary and secondary stages on the basis of the action, efforts to develop its tactical sense, full hardening technology combination of comprehensive training. Players will often appear alone, around singles flying, teamwork is a tacit understanding of the phenomenon. In order to reflect the collective combat effectiveness, I use one in training centres, two sets of preparation, three lines of attack, four considerations and achieved better offensive and defensive. Specific actions are as follows: a , a Center to any Member has the responsibility not to give up every time the score for the Center. In the technical and tactical training to various shooting method-centric, individual competition law, fully complete the teaching task team motivation. By: mastering basic action exercises, complete with flat base, punishing bad, encourage each Member practice recognizes its responsibility to complete shot, don't give up every chance to score. Second, two sets of preparing the battlefield, the victory. But the game is changing, so doing a domination and regional war preparations, maintaining the status quo that tends to get unexpected results. Positional warfare, the requesting Member seriously defend her region and the other players, and promptly and teammates with complete every attack and defense. Regional wartime use of individual capacity, disruption of the other defensive deployment, and then in cooperation with team-mate to complete every attack and defense. 3. third line of attack point more can pose a threat, so that training should focus on the power forward, Center, defender of the third line of attack and support capabilities, to play Center as the core, the process of separation, cover-up, the correspondence of the Foundation, and comprehensive attack, full flowering, for instance, and then caused to the other party seeking opportunities to score. 4, notice four everyone has their own tasks, but from a global account, each Member should complete the following four aspects of the mission: �� keep the ball, the complete range of tactical convergence. �� keep a pass, to the best teammates complete opportunity for attack or defence to attack. �� ready to attack, to be fleeting, to seize the opportunity to complete a task. �� ready to create a good opportunity to mate and give full play to the collective strength, and leveraging process separation, cover-up, the correspondence of the Foundation, open the situation or achievable. Players in this semester training zjy tactics have been greatly improved, personal technology, physical fitness has dramatically improved, mutual understanding with a gradually. But in the game's physical confrontation is not strong, mental quality also greatly improved, in the next issue of basketball training, must increase its efforts to improve the strength, speed, endurance, etc, good quality, the enthusiasm of the students, thus further increasing the technical and tactical levels, fighting for a future contest obtained excellent results. Subject: junior high school sports junior basketball training summing up the work units: Acheng district border town first in school time: 2009 in December: spring day name Liu Wei yang Liping