[Reprint] �� book pick �� honey what function _ heart company

Original address: �� book pick �� honey what effect author: cdj2009 honey role of (a), rejuvenation yanshou if you want to keep the young, the consumption of honey. Honey is a natural nutritional food, good anti-aging effect, it exercises a strong body of honey can, anti-aging. Many of the world's famous scientists share their secrets of longevity, often mentioned honey, a variety with honey as a prevention and treatment of diseases. Famous scientist Democritus, life habits to honey with food, live to 90 years old. It is said that he was dying, just encountered a Festival, relatives wish him not to leave. He told relatives will be a barrel of honey in his bed, so that he can smell the scent of honey, elderly rely on the fragrant smell of honey, actually make their life and extend a few days. When the Festival, the old man told relatives he moved out of bee barrels before Enron to die. Facts fully confirmed the honey was indeed able to enhance human health, the health and longevity. So what causes and mechanisms of? in recent years in animal experiments and clinical validation, people find the "adjust the pineal" is the highest body of the function of destiny. In addition, honey can prolong life, and it's unique components are inseparable. The main ingredient in honey is sugar, is the anti-aging effects of major constituents, especially the role of polysaccharides from honey. (Ii), youth men begin to emerge from the 40-year-old "false aging" phenomenon. Women of aging is started during menstrual periods stop. Experimental results demonstrate that honey retards female physical aging and menopause can overcome the Burnout, insomnia, hair, palpitations, ringing in the ears, and so on. Regular consumption of honey products that make women keep longer youthful period, make more youthful appearance. Honey can deliver autonomic nervous all the nutrients that promote the diencephalon cell activation, youth, the diseases are also have a significant effect, this is because there is honey on the diencephalon organizations promote activation force, it can bring people into a child. Experimental proof of climacteric disorders: man is the same, usually first start since the diencephalon and aging, it can ease, honey blocked this aging. (Iii), the promotion of child growth and development often eat honey, can contribute to development, makes the teeth and bones grow faster and solid, and enhances resistance to disease. Through observation: two children, an edible food with honey, a not edible. After one month after the measured, consumption of honey, hemoglobin content increase 13%, while non-consumption increased by only 4 per cent. Childhood growth quickly, this period need adequate nutrition. Honey is not only contains comprehensive nutrition, but also rich in energy, it's worse than sugar and milk and other foods to better meet the needs of its growth and development. Honey for nutritional disorders of children is very effective, it also significantly enhanced resistance to disease. At the same time found in the blood test, often taking the honey, the increase in the number of red blood cells, cured anaemia, proteinuria or heme urine is more normal. In addition, honey contains a lot of glucose and fructose, which are single-sugar, no digestion can be absorbed and produce a lot of calories, as body life movement to provide energy. (Iv), beauty beauty honey is the ideal natural beauty. Legend has it that in ancient Egypt, the Queen Kristy AO Petra will honey when cosmetics, used to maintain her beautiful skin, and her astonishing beauty and wisdom is famous in the world. Later, archaeologist in Egypt Aswan governorate near the Imperial Valley, discovery-block of stone tablets engraved with hieroglyphs, steles describe Egypt's Queen of Kristy AO Petra's secrets of beauty, there are two ways to use honey hair formula: one is a spoonful of honey and half a cup of milk mixed together, washing head back in this mixture in the head, friction, 15 minutes before washing the hair will become bright; the second is washing head, a spoonful of honey poured on top, you can make your hair shiny, black and Polish. In ancient Greece, women with honey face wipes for cosmetics, Greece woman colour soft tender Yan-Li, appearance and this are inseparable. Besides taking the honey to maintain normal gastrointestinal smooth, excretion, elimination of face wrinkles and makes the skin smooth, radiant, youthful atmosphere, has good beauty cosmetic result. Honey is the nurse has such a large role and good results, because in honey, fructose, glucose, protein, vitamin and 18 more of trace elements and amino acids, enzymes and other skin care ingredients that Act on the epidermis and DermIS provide nutrients for the cells, promote their Division, growth, improvements to the promotion of senile skin, reduce pigmentation, prevent the skin dry and moist skin has a good effect. Due to the protein contained in honey has to wrinkles, can promote the growth of subcutaneous muscles, muscles become plump and elasticity. In particular, the collagen in honey is not only the growth of skin cells, but also the main raw material could increase the skin's water capacity, keep the skin moisture balance both within and outside the environment, to moisten the skin, the skin is soft, white and delicate and rich luster. (5), anti-ulcer honey on the treatment of gastric and duodenal ulcer, remarkable effect not only protects ulcer surface in order to facilitate repair, also has the function of anti ulcer. Practice shows, daily breakfast, evening fasting the costume honey 25 grams, can adjust gastrointestinal function, gastric and duodenal ulcer disease, gastric perforation have effect. (Vi), Ubi will Han dynasty famous medical home "written in theTreatise wrote: "colon disease automatically sweating, urine, stool hard scours pus, body fluid depleted, you can use Honey Fried guidance method. With honey, eight two bronze in fire boiling until solidification like sugar, hot rod-like twist, the head of Apex in the size of a finger, of about an inch and a half, after cooling become hard, put into the anus, a stool to pass. "From here we can see our ancient have adopted honey as a purgative of laxative. Therefore said that honey has good runchang role. (VII), hypolipidemic lipid refers to the totality of fat in the blood, mainly refers to the blood cholesterol, triglycerides, fatty acids and phospholipids. Cholesterol is too high for Hyperlipidemia. Cholesterol is vital to maintain human life, it is the manufacturing cell membrane, producing hormones, manufacturing the myelin sheath of nerves in the protection and the synthesis of vitamin D in the body of raw materials, if lack of cholesterol can cause cancer. But cholesterol too much will form the arteriosclerosis, coronary heart disease and other cardiovascular diseases. Due to vitamin a in honey and promote liver lipid metabolism, thereby preventing cholesterol precipitates in the vessel wall. Some people think that honey to prevent psychological pressure, thus preventing cholesterol in the blood vessel wall attachment, and the prevention of arteriosclerosis of the secret is the honey in the GABA passed the diencephalon. Honey in acetylcholine metabolism throughout the brain's role in the important influence of peripheral blood vessels can be expanded, to prevent the hardening of the arteries. (8), fatigue in order to maintain the robust physical strength, body must add proper nutrition, to recover the fatigue and excessive consumption of physical fitness. The best way is to use honey, which helps the body quickly eliminate fatigue, and can enhance the strength. Because the main ingredient of honey is sugar, but most of the monosaccharides, and can quickly turn into the body the required energy. Glucose contained in honey, do not have to be digested, taking 20 minutes will be absorbed into the blood, and then enter to the liver. (IX), hepatoprotective effect clinical practice shows that honey has good hepatoprotective effect and effect on liver disease there. Because a single sugar in honey, a variety of vitamins, enzymes and amino acids in the liver are not required, direct processing synthesis enters the blood to the body, on the protection of the liver. Honey can strengthen the body's metabolism, regulation of immune function for liver disease cured. At the same time, honey has a role to promote tissue regeneration, liver cell injury repair very favorable. Honey on liver protection mainly in two areas: one is the honey of glucose can turn into glycogen storage ready for liver so fixed savings and supply of energy, thereby ensuring the normal functioning of liver function; the second is the honey can stimulate the liver tissue regeneration, to repair the damage. (10), antitumor honey for anti-tumor has several role: (1) it is generally believed that cancer cells form has two stages, first stage refers to some carcinogenic factors such as aflatoxin or after entering the body nitrosamines, enable activation of DNA in cells, becomes latent cancer cells. These latent cancer cells after tumor promotion factors such as stress, chemical drugs, high-fat diet, poor nutrition, mutations in the survival of cancer cells. And honey you can mitigate the effects of stress and to increase nutrition, detoxification. (2) the tumor is due to excessive secretion of hormones, such as breast cancer is the result of the female hormone secretion, prostate cancer is due to excessive secretion of testosterone. The honey is control hormones of healthcare products, it can control both the secretion of hormones, so that it correctly. At the same time it has control of the cancer cell reproduction of role in the development of cancer cells in vitro, the inclusion of honey, inhibiting the growth of cancer cells. (3) of the immune system is an important line of Defense for cancer prevention, cancer cell invasion, T cells recognize cancer cells, B cells produce antibodies to kill cancer cells and called macrophages engulf the cancer cells. And honey has strengthened the role of the immune system. (4) of honey can enter cells, protecting cells DNA genetic material from bacteria, viruses or free radical damage. If the blood has enough honey ingredient, normal cells become cancer cells cannot. (5) honey contains effective antitumor substances such as coffee acid, vitamins (B2, B6, B12, E, C, R), trace elements (selenium, iron, molybdenum, copper, manganese) and active enzymes and so have anticancer effects. �� Excerpted from the honey treatment and health remedies "zhongguoshangyechubanshe April 2006 version Sun ����series �� honey health effect of (a), the best longevity of in animal experiments and clinical validation, experts believe that the" adjust the pineal "is the master of human body function. Because the pineal gland to maintain other hormones in the body to normal levels and adjust their normal cycle. Pineal and neuroendocrine transducer organ, once subject to the honey of stimulation, can rapidly secrete hormones that regulate the function of physiological activities. We know that the body's metabolism, liver, heart, kidneys, blood and the nervous system are under the control and regulation of hormones. In other words, honey indirectly control the human endocrine system and heat energy system, immune system, but also on lipid peroxidation, reduce the body's stress response. These systems and response to complement one another; they have to maintain the stability of the human environment to achieve the objective of human health and longevity. Ageing aged in the pineal gland, secretory organ to weaken, hormonal secretion also diminish. So looseFruit body of stimulating substances have also reduced, but prone to diseases and worn down. If you insist on every night before bed taking honey (or accompanied with milk), honey indirect stimulation hormone secreted by the pineal gland to etc, it can retard the long aging, revitalization. "Mankind can often eat honey, can prolong life," this is in India (the and-Vedic "in the description of the ordinary honey, and ancient Greece had already put honey as" God's gift "and the big plus. Great thinkers, doctors Hippocrates to honey for his life food necessary, often with honey and milk or gruel with food, live to be 100 years old. In his view: honey makes people against aging and prolong life. Also as a 1000 years ago a great Arab medical arveson, said: "If you want to keep the young, the consumption of honey. " Significant example of the ancient and modern, in a hundred years old long-lived, 80 per cent of the elderly life to honey company, mainly because of the honey is a natural nutritional foods, honey's main ingredient is sugar, is a major component of anti aging, especially the role of polysaccharides from honey. (Ii), activation of organs, strength in General, we from the food and the carbohydrate, protein, fat and digestive breakdown level through the formation of tissue cells and substances of part one, part of the transformation into energy for our activities, and these three nutrients in layers of decomposition and synthesis process also required with vitamins, minerals, enzymes and other participation. Honey contains 80% of sugar and a small amount of protein that is present in the form of components, instead of having to undergo transformation can be absorbed, it contains carbohydrates mostly single sugar, can quickly become the energy we need. All in all, honey contains material including the synthesis of our Constitution and can provide a wide range of activities in energy, protein, carbohydrates, etc.; also includes maintaining various digestion, absorption of the key activities of vitamins, minerals, enzymes, etc. Therefore, honey as a unique nutritional health products, regular consumption can give the human body is balanced nutrition, activating various organ function, enhance the body's natural immunity, not prone to a variety of diseases. (Iii), increase appetite Bee Pollen in manufacturing corporation, to spit out a lot of saliva for the gluing of pollen grains, mixed with honey to make pill-shaped. Bee saliva contains starch Invertase enzyme, as well as the various organic constituents in honey may help digestion, can promote metabolism and stimulates cells in various function activated, especially on the role of gastric digestion. On all of the digestive system, honey has accelerated ulcer healing and promote food digestion, while at the same time, it to dyspepsia has great benefits. Why is honey on digestive tract has these effects? because honey contains a variety of Invertase and various simple sugar, it is not like refined sugar, protein, fat, single as indigestible sugar (glucose and fructose) through the digestive process, the digestive system is very easy to be absorbed into the blood. Therefore the role of non-interference in the stomach, on the contrary, it is helpful to gastrointestinal function. (Iv), honey men people 25 years later, salivary gland hormone secretion is going downhill, decreases after age 40, in particular, that is, a "fake" phenomenon of aging. If the supply of salivary gland hormones in the body, to prevent aging have great effect. As the honey is feather 4 ~ 12, after a young worker bee (female) of pharyngeal glands secretion from the head, so honey also contains a substance similar to the salivary hormones. Addition of honey is rich in essential amino acids, vitamins, mineral balance, regular consumption, there is no doubt the body all fundamentally activation, naturally makes people feel energetic. Today's social work pressure, interpersonal relationship is complex and frequent gatherings, physical exertion, too many health challenges and to maintain a robust physical strength, you must add the proper nutrition to recover tired and excessive consumption of physical fitness. The best way is to use honey. As a result of honey contains natural hormone substances can stimulate and nutrition male and female reproductive system, you can direct promotion of hyperactivity. Person to have sex, will promote hormonal secretion, the brain's function under shiqiu, strengthening sexual hormone active secretion, this spirit and agitation State duration longer, more sexual hormone secretion. Often feed honey, can stimulate the brain under the pineal gland secretion shiqiu, sex hormones, so as to achieve the strong role of seminal aphrodisiac. (5), sweet remedy subject to diseases with honey for drug treatment in China has thousands of years of history. In the Shen Nong Ben Cao Jing is listed as the best in honey, honey as "an exposition of the five organs called inadequate, tonifying, pain detoxification, in addition to hundreds of diseases, and drug"; while the Ming Li in the compendium of Materia Medica in the more specific description mentioned that honey has six main functions: "hygiene of cool, so you can heat; cooked, it can complement t; Gan and peace, it can poison; flexible and helping Ze, it can be to ease by moistening, urgency, they can stop the pain of heart muscle trauma, and can be caused by, be reconciled with 100 medicine and licorice, more comprehensive credit" to illustrate the medical properties of honey. TCM has always considered: honey taste sweet, sexual-ping, into the lungs, spleen, heart, stomach and large intestine, lungs fill in, moistening sliding intestines, detoxifying, stomach and analgesic effects in relaxation. The treatment of diseases of honey is very extensive, from medicine to surgery, dermatology, ophthalmology to from from gynecological to Pediatrics, honey has obvious effect. In medical sideSurface treatment of the honey for hepatitis, cirrhosis, tuberculosis, heart disease, anemia, neurasthenia, hypertension, gastritis, gastric and duodenal ulcer, insomnia, constipation, bronchitis and gallbladder disease. For example, gastritis and gastric and duodenal ulcer, the best treatment with bees, dissolve 3 times per day, 2 g, not only helps to digest food, eliminate heartburn and sick, and enables the reduction of pain-relief, gastric ulcer, protection, and to heal. And liver patients eat honey has good effect, both to protect the liver, stimulating liver cell regeneration, and can prevent the formation of fatty liver. Honey is also called the "heart of a good friend," because it contains components on myocardial has a good effect. Risk of cardiovascular muscle can not (such as cardiac ischemia, Crown Zhuang arteriosclerosis) of patients, such as adding honey in food, not only for the rich nutrition, but also a significant treatment effects. Honey makes the vasodilator, leading to increased blood circulation and decrease blood pressure, coronary heart disease, high blood pressure is very useful. Neurasthenia and insomnia are often feed honey, can nourish the nerves, and has a sedative, hypnotic effect. Sleep in a glass of milk to add 30 g honey served, you can sleep soundly and comfortable. Honey also can change the composition of the blood, improve hemoglobin, red blood cells and hemoglobin content, have to treat anemia. In surgery, dermatology, honey treatment range is also very broad, containing antibiotics in honey, fungicidal preservative effect, not only can stop the Pyogenic bacteria grow and kill mold and moisture, anti-inflammatory, convergence, pain, muscle, accelerated wound healing and protection of the skin, and many other features that can be used to treat burns, Burns, frostbite, wounds and ulcer of lower limb, such as coated with pure honey over 3 times a day, so that it can relieve pain, reduce the exudates, prevent infection, wound healing. In other areas, such as honey into a drug against various diseases, such as treating gynecological vaginal trichomoniasis, also available honey do beauty and skin care cream, delicate and smooth the skin, remove facial wrinkles, improves the skin symptoms of malnutrition. But also raw honey processing available, often used as honey honey roast or condensed, the pill is very good seasoning. �� Excerpted from the honey treatment and health remedies "zhongguoshangyechubanshe April 2006 version Sun ����series �� honey's artful use 6 kinds of since ancient times, honey is considered to be an excellent mix of natural medicine and food. Li in the Materia wrote: "the kind of work there are five: clearing also, fill in, detoxification also, ritzy also, pain also. Hygiene of cool, so you can be a poison; flexible, capable of helping Ze; slow to go by moistening, it can only into the pain; sore muscles and can be induced by the harmonic 100 drug and liquorice with power. "" Honey hygiene cool heat temperature, not too cold, not dry and in the air, 12 of the viscera, it's useless. " Visible, honey addition to sweet and tasty, there are important for medical care, to sum up, the following six types of application we said. Constipation constipation more because the body fire regimes and body fluid depletion, fecal dry knot and inflammation-induced swelling caused by intestinal stenosis. Honey can stomach, can be used as a favor to treat constipation remedy, colitis, habitual constipation, the elderly and pregnant women have constipation. Daily breakfast, evening 25 g-Web service-honey, you can adjust gastrointestinal function, relieve constipation. In addition to internal and external, Yi sheng Zhang Zhongjing invented "Honey Fried Guide" is a new path: the first Honey Fried small fire slowly, stirring side through edge, honey, cold boiled thick, liquid honey is condensed into a solid (gel). And then hand it to twist into a sharp Embolic, spents plug to the patients of the anus. Later, honey suppository began to soften, locally produced lubricating effect, which would help to defecation. Treatment of ulcers dressed in uniforms or honey, on gastric and duodenal ulcer disease, dyspepsia and diseases such as chronic gastritis has certain effects which serve to reduce inflammation and promote wound healing, empowerment of digestive function and nourishing effect. Animal experiments have proven that honey on nonsteroidal anti-inflammatory drugs resulting ulcer with good treatment. Moisturizing the cough honey has anti-inflammatory and expectorant and cough. Dry cough in patients with lung desirable a sweet PEAR, peeled, cut into thin slices, mixed with honey, the number of times each day. TB patients can take 50 ~ 75 grams of honey. Honey hematopoietic function can also be excited to increase red blood cells and hemoglobin, the lower the erythrocyte sedimentation rate, improve their health, reduce the symptoms of TB. Folklore with honey and milk or animal fats and oils for the treatment of tuberculosis medicines, certain secondary treatment effects. Protection liver honey contains glucose enters the body can be converted into glycogen, thereby guaranteeing the energy supply of the liver. Experimental proof, honey against carbon tetrachloride toxicity rat liver has a protective effect. Honey also can promote liver tissue regeneration, repair of damaged liver. Chilblains frostbite and frostbite treatment can also be used honey. For the second degree above with inflammation and secretion of frostbite, honey boiling, then the equivalent with Vaseline ointment, tune into a thin coating in sterile gauze dressing from there on. Cover before you clean the wound, cover, dressing bandage, generally after 2-3 times, the pain and inflammation petered 3 ~ 7 time to recover. On hand washing with warm water, then coated with honey dressing. 1 overnight for the medicine, the more the number day. R > mitigation dysmenorrhea considerable number of unmarried women, each time to tend to have lower abdomen before menstruation bouts of pain, lumbar debility, general malaise of languid, etc, this is Dysmenorrhea. Although the vast majority of women with dysmenorrhea belonging to physiological phenomenon, but the pain often makes people was restless, uneasy sleep. In fact, every night before bedtime a spoon with a glass of warm milk and honey, you can mitigate or even eliminate Dysmenorrhea. Milk with honey to this effect, thanks to two minerals: potassium and magnesium. Potassium milk and honey rich in magnesium. Research has shown that potassium on nerve impulse conduction plays an important role, it can ease the pain and emotion, suppression prevent infection and to reduce menstrual blood loss; magnesium on the central nervous system with sedation, mental tension, reducing stress. �� Is part of the family medicine on the 12 2008 NG Jianguo/text �� honey out of the ordinary by external effects honey, India mythology, called "pleasing and keeping youth drug", now in many families are available, and more to orally. In fact, honey and many topical features, and works well. According to historical records, ancient Egypt and Greece had the body from honey smudge allows the body to save more time and delay rotting. United Kingdom people used honey smudge wound or surgery of the knife-edge. A modern pharmacology studies have proven that honey contains a wealth of natural antioxidant, detoxifying, antibacterial, anti-inflammatory, antiseptic, protect, moisturize, wound, promote cell regeneration and exudate absorption, and many other features. Li Shizhen as early as the compendium of Materia Medica in full affirmation: honey "coloured fire wound, instant soup pain only". Treatment frostbite, frostbite on inflammation and secretions of Chilblain, cooked honey and Vaseline(yellow), tune into ointment, thin coating in sterile gauze, cover the wound, 2 to 3 layers. General Medicine three times after pain and inflammation petered then compress several times is expected to be recovered. For Chilblain, first with lukewarm water blisters and coloured honey dressings, change vivax. If not, can not wrap when its only coloured honey. Treatment burn use honey to burn wounds, can reduce the exudates, alleviate pain, infection control, promotion of healing. Early each day 2 ~ 3 times or 4 ~ 5 times into scabs to daily after 1 ~ 2 times. Treatment of ulcers and trauma chronic ulcer can try 10% honey wash sores, pure honey impregnated Gause to wound, change vivax. Skin, muscle trauma may also use this method. Dead nipple chapped, rhagadia lactating women vulnerable to nipple chapped, baby sucking pain exception, coated with honey a little to the nipple can relieve chapped. Rhagadia, may be affected by hot water washing, daily coloured honey 1 ~ 2 times before going to bed at night can be combined with plastic bag set apply to moisten the skin, promote healing of cuts. Dermatitis on allergic dermatitis and eczema, with 100 ml of honey, and zinc oxide 20 10 grams, starch into ointment out put restrained, medication can make rash subside, exudate, Tickle eased. Treatment of Diaper Dermatitis, wash with warm water, that is, with prevalence of honey smudge, daily 1 ~ 2 times. Oral by external treatment of oral mucosal ulcers, gum disease, oral cavity inflammation, sore throat, with 10% honey gargle or coloured honey treatment, anti-inflammatory analgesic, in stomatitis effect is a plus. Cure bad breath, melon child grinding and mixing with honey into a pill, rinse your mouth after a jujube large, often containing eliminates General bad breath. Treatment of bad breath caused by oral mucosa, take the right amount of cocoa, honey tune into a paste, each time a teaspoon, mouth and pharynx, slowly with a number of times per day. Leg ulcer take 100 g fresh earthworm in Clearwater in spit NET soil, placed in the container vessels of 200 grams of honey, standing in for 10 ~ 12 hours, go to the Dragon, the immersion fluid filtration, autoclavability standby. Ulcer sores surface perimeter 2% iodine disinfection, and 75% ethanol with iodine; sore surface with 3% hydrogen peroxide solution cleaning with cotton stick dipped in earthworm honey liquid evenly coated ulcer surface, daily 3-6 times, debridement and after coating, to heal sores surface. Beauty by external honey contains nutrients that can stimulate the blood circulation of the skin, improving nutritional status, increasing metabolism levels, promote cell growth, anti-aging, skin elasticity and toughness enhanced surface smoother ritzy. Honey also can eliminate skin bacteria, viruses and other micro-organisms, on the face of dry, wrinkled, boil, prickly heat, acne, etc. has a therapeutic effect. The honey used four times boiling diluted uniform, rubbing his face and massage 5 minutes. Also desirable honey 50 grams and an egg egg stirring uniformly, seal the bottle fractional use (summer refrigerator). Also available with glycerol to 4: 3 ratio, or milk and almond oil, lemon juice, respectively, the concentration ratio 1: 1 with uniform application. �� Is part of the family medicine 2007 5th issue-Ann tiesheng/text ��

Elderly care of nose out stopping hypertension _ Shen late first health

Old nose bleeding out stopping carefully hypertension (Shenyang evening news November 24th C7) expert support Wu Chang-bamboo PLA 202 hospital Otorhinolaryngology , Director of the presumably everyone had a nosebleed experience, in the dry North, this situation is particularly prominent, so bleeding is often not being taken seriously. In case of bleeding, inverted heads, stuffed a towel, it considers all. PLA 202 hospital Otorhinolaryngology, Director of Wu Zhu reminder that sustained and frequent nosebleeds occur, hidden disease, to be promptly went to the hospital to troubleshoot. Epistaxis is more than the original is hypertension blame homes at Chaoyang County Chang surround this year 65. The past six months, Zhang Grandpa almost two days later would be out of the nose once blood, bleeding through simple without too much problem, ponds and thought it was the home too hot, never mind. On Wednesday morning, uncle before Zhang, after washing your face with this annoying nose began to "risk", the Commission never mind, towel, cold water shoot how are only. Zhang Uncle go local hospitals, after nearly a day, the nose continued to hold back. Can't wait for the family of Mr. Uncle accompanied night arrived PLA 202 hospital Otorhinolaryngology. Wu Chang-bamboo Director said that the patient came very dangerous, bleeding volume has reached 300ml, hospital emergency measures were taken in a timely manner of control bleeding of Zhang Grandpa. So why is this piece of ponds and crisscrossing so fierce epistaxis? Wu Chang-bamboo Director explained: "this patient after checking blood pressure is high, this is more than most directly caused by bleeding. In addition in this weather, indoor and outdoor temperature difference is large, very easy to raise blood pressure fluctuations, a rise in blood pressure, easily lead to nasal mucosa of the small vessel rupture. Caused by hypertension sufferers of maximum one characteristic is bleeding sites, is not easy to stop the bleeding, and hypertension induced bleeding occurred early in the morning or after exercise. Therefore, old people if there is more than of the nose is cautious, timely medical treatment. "Don't effect that sustained epistaxis two weeks or more to guard against primary disease as nosebleeds are very common, so most people do not pay attention to. But in addition to high blood pressure cause nose, the nose there are many other possible. PLA 202 hospital recently admitted an 80-year-old patients. The patient has recurrent nasal bleeding symptoms, general inspection found nothing unusual, but after a period of time there is no remission in patients with symptoms, came to the hospital for an endoscopic examination found that the patients of the upper portion of the nasal septum after a Hemangioma. Fortunately, the doctor found time to do proper treatment, patients are not harmful. There is a 50-year-old bus driver, slurred, carrying water, drink a mug, it won't be long or thirst. In this period, the drivers of nose bleeding, often to the hospital to check and found that actually suffering from diabetes. Wu Chang-bamboo Director said that diabetes has been in a State of high blood sugar, blood vessels become brittle, nostrils vascular intensive, very likely touch on the break. Blood sugar is high, wound healing is not love. Therefore, these patients also difficult of nasal bleeding stopped. Wu Chang-bamboo Director reminder that common nosebleed whilst in winter, but also can not be taken lightly. Like the nasal cavity of cancer, hypertension, diabetes, arteriosclerosis, some blood diseases are prone to nose bleeding phenomenon. If the nose one after bleeding more than two weeks, or nose frequently bloody, it must be vigilant, in a timely manner to the hospital for medical treatment. �������� ������ר�һ��������� br>024-2885355028853530

[Reprint] hard to find in the world, the presence here of prescription:)) _ small Tong Tanhua

Original address: hard to find in the world, the presence here of prescription:)) author: Ian dream slender 1, hypertension: corn boiled water on the subject when the tea, and a half months is possible. 2, tracheitis: drink much water to drink and tofu, continuous days; magic eradication; Buddhist explanation of wing air provides 3, arthritis: Beijing doctors: Zhang JianMing line with wild jute leaf trap joints, with several layers, 3 day once more for several times, joints gradually improved. 4. red and dysentery: Shanghai medical treatment : Li Sesame 120 g, 120 g green bean, dissolve two drug mashed, 1, 3-5 times, that is, the more. 5, diabetes: Shanghai doctor: Ma sanlin vegetable gourd a seven, each with 1 money alum, simmer 1 day, 3 days, 21 for Hulu simmer, not with salt. 6, stomach:, Shaanxi Province: hcma000080 stone man Dan 12 Pack, Cyperus rotundus l.by child cups, the surface is divided into 20, 3 times daily, 1 package, the two agents. 7, oesophagitis, throat dumb: simple small river famous: shenjin too burnt briquettes 2, drop box in the trough, caught into the mashed 2 two sugar water, set fire on simmer for 20 minutes, he'll have 3 or more. 9, pneumonia: Taiyuan: beam heart houttuynia cordata Thunb a stew purse number, you can eat eggs. 11, cure rheumatism: Xi'an city doctor: Lee put cream after luffa 500-1000 g, bake lapping surface, 3 times daily, 1-2-3 g, red syrup dissolve. 12, limb numbness, sciatica pain: Xi'an doctor: six pounds of chicken manure zhongming, duck manure II, bake on a warm vinegar 1 kg, then mount the filter bag, a couch is good, more couch a few times. 13, lumbar pain: Lanzhou: young- cups leek, boiled water and vinegar to drink, without oil and salt, 3-5 days or more. 14, dizziness, a headache: Shaanxi physician: Wang Kui cocklebur-two, plus two brown sugar 1, fried water to drink, 7 days or more. 15, tooth: Henan famous: livelihood Chan gypsum powder 1 two and a half, ephedra drink two fried, two agents that becomes more and more. 16, chest pain: Luoyang doctor: Felli wave Illicium Verum burning ash, Aconitum II money stayed under water a teacup sent immediately to the pain. 17, cough: Luoyang doctor: the army of Orange into sesame oil heated within eat three times a day 1-2, 3, that is, the better. 18, asthma: Shanxi Changzhi: Zhang Li -half or two by two, honey, water treatment no year asthma jianfu. 19, full belly ache: baotou: strict Wang bake with millet a surface and in water mixed with an inquiry. 20, hepatitis: release old doctor: high haruaki pig gall in the Shui stayed open drink, once healed. 21, shaobaitou varying hair: Chinese Medical Association (1) Cedar shell pillow, pillow and a half years since the black. (2) two, polygonum multiflorum three black sesame three two plus red syrup boiled eaten up three times. Even after eating half moon, white hair darkens. 22, face a mole point Remove method: Luoyang: Zhao Lin soda lime, white, each half with alcohol tune into a paste, points in the first half of the day it dropped a mole. 23, psoriasis: Lanzhou city doctor: Zhu Jun (1) use their urine to wash seven days or more. (2) use a knife to cut the outflow of aqueous clump of even erase seven days. 24, female infertility, (derived from Guangdong new hospital University Chang Hui Yang Xiao-recipe) money, Radix paeoniae radix angelicae sinensis six seven money, chuanxiong three money, safflower II money, peach pit four money, money, gardenias Zeeland four or two. Pangolin four money, money and life to eight, Cyperus rotundus l.by four money, clean water, menstrual jianfu after a dose every day, even the three agents. 25, amenorrhea: Qinghai famous: Yim CHAN, leonurus couple, boiling a bowl with rice wine is served. 26, menstruation: Xi'an Medical: 100 copper 10 flower, rose water and brown sugar, fried wine cited even clothing and a half months. 27, pain: Nanjing famous: Xu Chi-hung cottonseed a, new tile for drying milling flour three money immediate pain. (Special effects) 28, leucorrhea: Nanjing famous : Gao Ginkgo 15, stewed rice with food, wooden once a day, seven days recovering. 29, singular method under milk: Shanghai famous: Li Ai Yi black gleditsia sinensis seed seven students of foam water rushed, one hour from the next. More than 30, via: Shandong famous: Li AI-Ying cupule shell burnt ash, is to be taken 2 times 2 money, hot wine served seven days, i.e. healing. 32, bowels hemorrhage: Jilin city: range and chapter rubbish 2 kg sugar eat fried mix up only. 33, impotence disease: Henan famous : shaojie actinolite, wolfberry 3 money, plus red sweet jianfu, wonders. 34, children's night cry: Henan famous Galla three money. Usage: fried thin foam after yancheng, drug coating in children around the navel. To treat children with night cry Enron sleep. 35, hundred of ears: Shanxi famous glorious : Jiao cat urine drop ear 100 bug since. (Garlic bites off erased the cat's nose cat urine) 36, purge, beriberi: medical: Li Lin with smoked cigarettes, caught in the toes, 3. 37, clear feet sweat: medical: range and the people with paulownia tree flowers a boil water footbath, 3. 38, foot parched: Hebei: Huang Tao salt 2 kg, 6 kg, adding water to the boil and cook in a slightly cold feet, seven-day or more. 39, foot corns, warts: Hubei: Huang Hao- 1 large pockmarksCapsules, during a rotten with taped once affixed, which becomes more and more. 40, hemorrhoids effects: Sichuan Province: WONG Man Glauber, ash meters or two cups boiled water over a certain cure external hemorrhoids special effects. 42, treatment of burn injuries (hot): Northeast mountain: Taoist sheep shit egg bake on the seven set fire to face inquiry, sesame oil and coloured wound, Nitto three times, and pain without leaving scars, 3 i.e. healing. 43, snakebite: Kunming city doctor: Li-hua tobacco pipe oil cleaning wounds, then water pipe oil down to drink, such as sleep sweet, that is, the injuries should drink plenty, if you feel pain, injury, should rarely drink. 44, enuresis, shower: with five years of sunflower bar child 2 feet, stuffed with water and a bowl of drink, one at a time that is better. 45, enterobiasis: Xinjiang famous: Dr l used tobacco pipe oil anus, insect found dead, never recur. 46, clever trick: physician provides Lotus stalk dried as foam, with water and then drunk when you from polygonum multiflorum, tea, long the clever, though to a fool will mind sang-Hui also. 47, tongshen edema: Sichuan: Su Guifang stuffed with red, wheat bran watermelon a buried, Bran used fire point at, and so on fire after eating watermelons, eat a, 3-5 days. 48��С�㲻ͨ����wbr>��������Ƥ��Խ��Խ�ã���ˮ�ȣ������Σ����ռ��� 49, stool problem: Henan famous spinach a catty, lard (big oil) 1 two, put fried food inside the cooker, 3. 50, rhinitis: Henan famous brick and tile on the Qing Bu, drying grind into powder and then into the nostrils every day, three times a day for the root. 51, body itch: Henan famous: shenjin too washed with schizonepeta simmer over twice the root. 52, bed-wetting: Luoyang famous: road Tri-service chicken intestines four clothing, wash it with a new tile then drunk for drying, spray water inquiry is to be taken twice a second money for seven days or more. 54, ear inflammation, Wuhan City Otologic: TFH snakeskin section, sesame oil, oil-soaked day that ear. 55, common eye diseases: Luoyang: West out black beans 2 two, white Chrysanthemum seven money, boiled smoked eye effect Liang Jia. 57�����������wbr>����Ĩ��������� (Recipe) 58, enteritis: sanmenxia famous: in Li Bai fried rice with sieve Luo, two feet of water. 61, take back and sore: ** ** medical: , Nigel money with three Gentiana, Radix trichosanthis II money transfer inquiry surface wipes that good milk. 62, white stomatitis: Xi'an: White River population II money lapping surface (urinal vessel slag) over the mouth 3 times daily, two days or more. 63, sleeping more dream: Kaifeng Hospital of Chinese angelica, hygienically, safflower, Achyranthes bidentata three money, shell, the second radix paeoniae Rubra, licorice, balloonflower, chuanxiong, one and a half, peach pit four money money jianfu. Second agent can sleep and dream of Enron. 64, fishbone kahou since: (recipe) light to slow drinking vinegar or two, fishbone, soft can swallow; such as to fall just duck leg to spit liquid juice, poured into the mouth of the fish from patients. (Other bone dog saliva) 65, hair loss effects method: medical: Li smile white washed with Mulberry leaf boiled, 3 or more head. 66, insomnia: Guangdong famous: Lee Jang, fried peanut leaf with water to drink in the evening, 3 root. 67, paralysis: Henan famous Samuel sticks, peaches twig, willow, Chun chi, Eggplant sticks, shredding decocted three barrels of water. With a large tub wash washing as cold heating up. Bed cover after being let sweat Typhoon, wash a few times, and more. 68, surface of acne: (recipe) vines cyanine child develop foam. Join the cream every night, the more the number of days which is blot out. 69, surface scab: (recipe) coriander (also known as coriander) fried soup every day, several days without washing. 70, diao oblique style: (mouth twisted slant eyes) (recipe) Castor Yanlan left tilt tilted left James painting right, right, go to the complex is the speed. 71, hernia: man in white, brown sugar or two. Fine, yellow wine gongyan sent, is to be taken every second, sooner or later. Half moon, and more. 72, Vitiligo skin with green Walnut juice small bake inquiry Sesame blend, daily towels three times a month and a half for the root. Wind: 73, Purpura (recipe) sulphur 3 hours, 3 minutes, mituoseng gongyan fine flour, vinegar with the affected part. 74, eliminating much wrong with the new law: (special recipe) "second spring oiladopts" cream, hair since. Lifting girl facial hair because more annoyance. There are pharmacies across the sales. 75, Chin Cup not drunk method: (recipe) camphor, gegen tea drink half two, alcohol drink before and after drink drunk, drunk wine solutions. 76, cold (special recipe) ginger 10 tablets, white radish 10 tablets, and brown sugar jianfu, clothing after sweating. Once that is possible. 77���γ������鷽��ʳ��1������ˮ2���������ϳ�ǰ���£�����ֹ�� 78, solutions for gas poisoning: (recipe) with strong tea, a bowl of mixed with vinegar, take three times, each time interval of half an hour and a half hours later, completely healed. 79, only bleed: AMA physician in yinchuan: ashes of civil head fever, inhaled, can be set only to male mother, female parent. 80, only cut wound bleeding: Urumqi physician : ren Maxell feather ash coating on the sore, bleeding, not ended. 81, hydrangeas, wind: Henan famous Kushen 20 g, 15 g Kochia, water, washing, daily. 82, food poisoning: Henan famous mung bean a lot, licorice and three money. With water several times to suit. 85, obesity: Henan famous sulfur bitter 5 g, 20 g brown sugar into a service, and then drunk 7 days, special effects. 86, children 46 Feng: Henan famous cedar bough a foot long, fire, two out of the oil, add half a Cup to drink. (Recipe) 87, edema: Henan famous mole (days being caged counter, Sin being caged counter) 5, bake inquiry before the water droplets, dissolve 6 grams. 88, night blindness eye: Henan famous white fried lamb liver, sheep eat liver, boiled without salt. 89, myopia: doctor, 20 g, 60 g asparagi, chrysanthemum 40 g, zhike 90 g, three drugs after yancheng foam fried, twice daily, each 20 grams. 90, prevention of measles: Henan famous Kosi Yoo (River Willow), the 50 g coriander. Water washing the whole body. 91����ƽ�ࣺ������wbr>ţ��Һ��Ϳ������ 92, cholelithiasis: Henan famous 60 g, polygonum cuspidatum capillaris 30 g, 15 g rhubarb. Water jianfu, twice daily. 93, HYPEROSTOSIS: Henan famous shark a 60 g, eucommia ulmoides 90 g, 90 grams, shark Achyranthes bidentata a. bake bread inquiry into 12 Pack 1 packages on a daily basis, is to be taken twice fried with brine eucommia ulmoides Achyranthes bidentata, fried moisture 24 times, are a surface. 94, acne: Henan famous very 30 g, 10 g of salt. Every day herbal water 2 hours jelly exterior, the affected part. 95, stop smoking, and drinking method: Henan famous pumpkin vine bake lapping surface flush when the tea to drink, and do not want to smoke (smoking cessation). MA in sweating, scraping horse sweat under 25 g, 500 g boiled water mixing both drink (alcohol). 96�����ͣ�������wbr>���ڽ�1�����ڳ�5�ˡ� Bake, yancheng fine 1 time per day, with warm water. 97, huchou: Henan famous ancient sulphur alum 10 g, 5 g, 6 g of Sophora flavescens, snakeskin 5 grams. The use of scientific research organizations into fine droplets, ginger slices dipped coating on pills over 2 times daily. 98, heel: Henan famous hair to use cloth pad, pad shoes, and a half months. 99, blood lipid thick: Henan famous peanut 1 two cups, aged vinegar, bubble after seven days, 3 times daily, every time you eat 2. 100���ڳ���������wbr>�׿��������� Each time a particle, placed with chewing mouth, 3 times daily. Best Detox food to eat the skin instantly good people have too many diseases are caused by the accumulation of too many toxins in the body, to have a healthy body, it must be drained toxins, following diet Detox Legion you have? take a look at the following who most cattle! expert pointed out that the timely removal of hazardous substances, waste and excess nutrients to maintain the vital organs and body cleansing the body maintain the vitality of function. Common detoxification and Detox food are: detoxification four �� fungus, porcine blood, mung bean, honey. These are the most significant efficacy and cheap detoxifying food. Due to the growth of fungus in the shaded the moist environment, traditional Chinese medicine believes that blood, cool moist air, to eliminate the toxicity of heat in the blood. In addition, fungus, pig blood due to the strong role of sliding bowel, often eaten to most of the intestinal toxins out of the in vitro. Mung bean taste sweet of cold, heat and detoxifying, diuretic and summer thirst. Honey raw sex can heat and cool, cooked food supplements in t, taste sweet and loosening, detoxification, pain, and other functions. India civil put honey as "pleasing and keeping youth in medicine". Removing a gentleman �C the bitter gourd, bitter tea. Generally speaking, a bitter taste slightly bitter foods taste sweet aftertaste, has a, detoxify, and heat to heat. Bitter melon has definitely a polyester heat, toxic effect of eyesight. Scientists on the constituents of momordica charantia analysis found that bitter gourd in an obvious anti-cancer bioactivity of proteins, the protein can stimulate the body's immune system defense capabilities, increased activity of immune cells, eliminating harmful substances in the body. Chinese medicine practitioners believe that tea flavor through thick, slightly cold, can alleviate many toxins. Tea contains a rich active substance tea polyphenols, a detoxifying effect. Tea Polyphenols as a natural antioxidant, free radical scavenging reactive oxygen species; their heavy sedimentation or restore, can be used as an antidote against the alkaloid poisoning. In addition, tea polyphenols can improve the body's antioxidant capacity, reduce blood fat, reduce blood hypercoagulation, enhanced cell elastic, prevent thrombus formation, eased or delaying atherosclerosis and hypertension. Detox Messenger �C kelp. Kelp contains a substance called sulfated polysaccharides, absorption of cholesterol in the blood vessels, andThey passed out, make the blood cholesterol to maintain normal content. Kelp surface have a slightly sweet taste of white powder, is extremely medical value mannitol, it has good diuretic effect, for the treatment of renal failure, drug poisoning, edema, etc. Detox Xiaozu �� daily vegetable. In our ordinary vegetables, there is also a contributor to detoxification, such as tomatoes, sweet and acid-cold can shengjinzhike, detoxifying, liangxuehuoxue; gourd Gan thin micro-cold, heat and detoxifying and diuretic effect of swelling, heat and thirst; clear leveling cold sponge gourd Gan, clearing, detoxification and activating effect; cucumber, bamboo shoots can diuresis; celery can heat and cool diuresis, serum hepatic hot, have the effect of lowering blood pressure; carrots can be combined with the heavy metals mercury be expelled from the body; garlic makes the concentration of lead in decline; mushrooms can clean blood; sweet potato, taro, potatoes, and so has the role of intestinal cleansing. Can kill the cancer cells in vivo of food 1) Eggplant: "Frost hits Eggplant" is good medicine many prescription drugs and folk recipe, always use the "settle old Eggplant", "Frost hits the Eggplant". More and more evidence that Eggplant with anti-cancer function. There have been extracted from the Eggplant test is a non-toxic substances for the treatment of gastric cancer, child

�� �� Shaanxi hypertension hospital �� the treatment of hypertension should quit smoking limited wine �� �� online_shaanxi hypertension hospital

�� �� Shaanxi hypertension hospital �� the treatment of hypertension should quit smoking limited wine �� �� hypertension of considerations hypertension considerations include the following points (a) reasonable meals; (ii) adequate exercise, quit smoking limited wine; (iv) psychological balance; (5) self management; (vi) the timely medical treatment. First, rational diet 1. importance of catering for people with hypertension:, reasonable meals can make you fat or thin, cholesterol is high or low. 2. hypertensive patients: diet full of �� carbohydrate foods: suitable food---rice, flour, cereal, flour, and kudzu powder, decoction, taro, soft pulses. Should the food-bogey--sweet potatoes (abdominal gas food), dry beans, fullbodied cookie class. �� protein food---beef, pig, pork, fish, eggs, milk, milk products (milk oil, yeast milk, ice cream, yogurt), soy products (tofu, natto, soybean flour, bean curd) should cream food-fat foods (cattle, pigs, pork, pork meat, whales, herring, tuna etc, processed products (sausage) �� fatty food appropriate food---vegetable oil, a small amount of cream, salad should cream food---animal, pig fat, bacon, soak sardine oil �� vitamins, minerals, food suitable food-vegetables (spinach, cabbage, carrot, tomato, lily root, squash, eggplant, cucumber), fruits (apples, oranges, pears, grapes, watermelon) seaweed, mushrooms should be cooked before eating. Should cream food---fibre hard vegetables (burdock, bamboo shoots, beans), irritation of vegetables (Spice vegetable, Mount coriander, mustard, onions, mustard) �� other food appropriate food---light tea, yeast milk drink should cream food---spices (pepper, curry powder) , alcoholic beverages, food salt leaching (% vegetables,% ROE), pickles class, coffee 3 hypertensive patients should be aware of of eating habits �� first to control energy intake, eating carbohydrates, such as composite, corn starch, eat less sugar and glucose, fructose, glucose, sugar belong to a single easy to cause elevated blood lipids. �� limiting fat intake. When cooking, use vegetable oil that can eat fish, marine fish contains unsaturated fatty acids, cholesterol oxidation, thus lowering serum cholesterol, and also to extend the inhibition of platelet aggregation, so as to prevent stroke of thrombosis, also contains more linoleic acid, to increase the elasticity of blood vessels, prevent vascular rupture, prevent hypertension complications and, to a limited extent. �� moderate intake of protein. Hypertensive patients daily amount of protein per kilogram of body weight 1g suitable. Weekly eating 2-3 times fish protein, can improve arterial elasticity and permeability, increased urinary sodium excretion, resulting in lower blood pressure. Such as hypertension and renal insufficiency should limited protein intake. �� eat more potassium and calcium rich foods containing sodium low, such as potato, eggplant, kelp, lettuce. Calcium-rich food: milk, yogurt, and shrimp. Eat less meat soup class, because the broth in nitrogen leaching of increase, to promote increased uric acid in the body, increased heart, liver and kidney burden. �� limit salt intake: every day should be gradually reduced to the following, namely, ordinary 6g Brewer cover remove pad, a flat cover approximately 6g salt. This amount refers to salt content including cooking salt and other foods containing sodium reduction total synthesis of salt. Appropriate to reduce sodium intake can help lower blood pressure, reduce water retention in the body of sodium. �� more dry fresh vegetables, fruit. Eat fresh vegetables over a period of not less than 8 two, two fruit 2-4. �� suitable increase seafood intake: such as kelp, laver, seafood, fish, etc. Second , regular exercise campaigns on the importance of hypertension: there is a saying: "a young man in exchange for money, health, old age, with campaign for health. "Movement can promote blood circulation, reduce cholesterol generated, and can strengthen the muscles, bones and joint stiffness. Exercise can increase appetite, promoting the bowels, prevention of constipation, improve sleep quality. There is a continuing exercise habits: preferably do aerobic exercise will help. Aerobic exercise and weight loss can reduce blood pressure, such as walking, jogging, boxing, cycling and swimming are aerobic exercise. 1. exercise considerations: �� not excessive or too strong too tired, to adopt a step-by-step approach to increase activity. �� the ambient environment and climate: summer: avoid the noon time foretold; winter: pay attention to the warmth, and stroke. �� comfortable sweat-clothes: dress material selected, sports shoes, cotton is necessary. �� Select safe places such as parks, schools, not in the tunnel, the road. �� exercise, not fasting in order to avoid hypoglycemia, after 2 hours. 2, sports of taboo �� illness or discomfort should be stop �� starvation or after a meal for one hour should exercise �� movement is not immediately stop, to observe the movement program steps �� any discomfort in the movement, should stop smoking and limit wine smoking can cause high blood pressure. Research has proven that smoking a cigarette after heart rate per minute to increase 5-20 times/min, systolic blood pressure increased by 10-25mmhg. This is why? because tobacco contains nicotine (nicotine) will excited, nervous and sympathetic nerve, heart rate and also contribute to accelerating the adrenal glands to release large amounts of catecholamines, make small artery contraction, cause blood pressure to rise. Nicotine also stimulate blood vessel of chemodectoma, reflexively cause blood pressure to rise. Excessive smoking also will promote the artery atherosclerosis, small artery intima-media thickness gradually, gradually the whole vascular sclerosis. At the same time as the smokers blood carbon monoxide haemoglobin content increased, thereby reducing the oxygen content of the blood, so that the artery intima hypoxia, arterial wall lipid increases the oxygen content, accelerated atherosclerosis in formation. Therefore, no person who quit smoking hypertension may prevent the incidence of hypertension, hypertensive person should give up smoking. Compared to smoking, consumption of alcohol on the body of the present dispute. Various reports from time to time, some say a small amount of wine drinking, some said harmful, it is certain that drinking certain harmful, high concentrations of alcohol can cause arteriosclerosis, hypertension aggravated. 4. psychological balance hypertensive patients ' mental performance is nervous, irritable, emotional instability, these also are an inducement to the blood pressure. Patients can change their behavior, training on the natural environment and the community of good adaptability, to avoid the emotion and excessive stress, anxiety, distress to calm down, calm; when there is a greater stress should be managed to release, pour out to friends, relatives or encouraged to participate in the relaxed happy leisure activities, will be devoted to music spirit or send love to flower, make their own life in the best State in order to maintain stable blood pressure. 5. self-management 1, regular blood pressure measurement, 1-2 weeks should be at least measured once 2, treatment of hypertension should adhere to the "three hearts", that is, confidence, determination, perseverance, the only way to prevent or delay the body's vital organs damage 3, scheduled taking antihypertensive drugs, not arbitrary reduction or withdrawal, under the guidance of the doctor and the patient and be adjusted now to prevent blood pressure rebound 4, conditions permitting, you can bring the blood pressure and blood Institute self-test 5, with the taking of appropriate drugs, but also with good rest and diet, proper exercise, emotional stability, enough sleep. 6, the old buck cannot be rushed, and blood pressure should be controlled at 140-159mmhg should reduce the incidence of cardiovascular complications. 7, the elderly and taking the noradrenergic nerve endings blockers to prevent orthostatic hypotension 8, need not be strictly forbidden sex: note following several kind of situations, not for sex �� immediately afterwards not to drink should prohibit sexual �� �� if some dizziness sex, tightness is not suited to stop having sex and timely medical treatment. 6. on medical treatment �� �� serving medicine or low blood pressure, blood pressure fluctuation �� appear blurred, dizziness, nausea and vomiting, appeared dull or washed out, hemiplegia, aphasia, disturbance of consciousness, breathing difficulties, limb weakness, that is, to the hospital. Hypertensive patients ' diet method: 1, three meals a day catering arrangements should be a little more meals, avoid belly; hypertensive patients often more obese, must eat food, the total calorie calories should control around every day, every day zhaojiao 8.36 staple 150-250 g, animal protein and vegetal protein-50 percent. Not associated with kidney disease or gout of hypertensive patients to eat soybeans, peanuts, fungus or phytin and fruit. Dinner should be few and light, an excessive amount of fatty foods-induced apoplexy. Edible oil with vitamin E and linoleic acid oil; don't eat sweets. Eating high fiber food, such as bamboo, greengrocery, Chinese cabbage, white gourd, tomato, eggplant, bean sprouts, jellyfish, kelp, onion, and a small amount of fish, shrimp, poultry meat, skimmed milk powder, egg white, etc. 2, low salt per person per day to eat salt should be strictly controlled at 2-5 g, that is about a mix. Salt content should also be less cooking sauce contained sodium, 3 ml soy sauce is equivalent to 1 g of salt. Salt (ketchup), fermented bean curd, Bacon (eggs), salted and dried shrimp, clams, mussels, preserved, and chrysanthemum food, grass header, of sodium-containing water spinach, vegetables are higher, you should try to eat or not eat. 3, high potassium fuhanjia food enters the body can fight vasopressor sodium and blood vessel damage, often in recipes "appearances". These foods include beans, mushrooms, black dates, almonds, walnuts, peanuts, potatoes, asparagus, lean meat, fish, poultry, root vegetables such as amaranth, rape and onion, and fruit such as bananas, dates, peaches, Oranges, etc. Fish no matter which patients with hypertension, fish is preferred, because the epidemiological survey found that each week to eat fish more than once do not eat fish, heart disease mortality significantly low. 5, fruits and vegetables every human need b vitamins, vitamin C, you can eat fresh vegetables and fruit. Some people advocate, day 1-2 apples, healthful, fruit can also be added calcium, potassium, iron, magnesium, etc. 6, calcium supplement someone let hypertensive patients daily clothing 1 g calcium, 8 weeks after the discovery of blood pressure to drop. So you should eat more foods rich in calcium, such as soybeans, sunflower seeds, walnuts, milk, peanuts, fish, pickled, jujube, fresh garlic plant, seaweed, etc. 7, iron supplementation study found that the plasma iron in elderly hypertensive patients, so much lower than the normal eating peas, fungus, etc are rich in food, not only can lower blood pressure, you can prevent in elderly patients with anemia 8, water natural mineral water in lithium, strontium, zinc, selenium, iodine and other essential trace elements, boiled water arose after the precipitation, the human body useful calcium, magnesium, iron, zinc, etc. will be significantly reduced, thus to meet the standards of drinking water Yisheng drink. Tea contains green tea polyphenols, and green tea in content than the black tea is high, it prevents oxidation of the vitamin C, vitamin C in use, and may exclude unwanted chromium ions. In addition, potassium, calcium, magnesium, zinc, fluoride and other trace elements. Therefore every day 4-6 grams of tea (equivalent to 2-3 cups of tea), BREW, long-term use, the human body useful. More diet principles, hypertension, if properly implemented, on a regular basis, will be beneficial to health. 9, science diet smooth blood pressure control although hypertensive cannot be cured, but it can be effectively controlled. Reasonable diet helps maintain blood pressure. Reasonable diet is high in fiber, low salt and low-fat diet, you should eat more fruit, vegetables and cereals. First of all, you can use to increase non-salt seasoning tasty food, eat processed foods, because these foods contain more sodium salt. Secondly some drinks such as Cola class contains caffeine may in time so that the blood pressure, while the daily drinking small amounts of red wine, such as a cup a day may reduce the blood pressure, excessive alcohol consumption can be aggravated hypertension. Other researchers found the same vitamins and microelements contributes to lower blood pressure. It is recommended that you eat plenty of fresh vegetables and fruit such as bananas in potassium may help lower blood pressure. Other certified daily intake of calcium and 800 mg/300 mg magnesium on the treatment of hypertension, a variety of rapeseed, nuts, beans, peas and dark vegetables rich in calcium and magnesium. Hypertension rehabilitation network 15029035787 Shaanxi Xi'an Feng-Ho aadd��ono.216 Yang , Director of the 029-8425893815029035787 896534803@qq.com hypertension http://www.gaoxueya123.com rehabilitation network Tencent QQ896534803 306269828 getting there: take the road to the railway station, take the city 611 202, 300, 302, 405, 521, 611, 612, k630, k631 Sweeper to get new Tumen market, 50 meters South East.

Download the Chinese version of the drug tyrants permit downloads-drug tyrants pass Shen _ Sun 0 Ling

Click here to download: download the Chinese version of the drug tyrants permit downloads-drug tyrants pass application-drug tyrants pass application sprite v3.7 internationally recognized six health drinks (only the six classes): 1. Green tea (anti-cancer) (soften blood vessel) (with su after meals, tea water can prevent dental disease) 2. red wine (limited), red grape skins (anti-aging, anti free radicals) (prevention of heart disease) (preventing the heart suddenly stops Bo) (no strenuous exercise in the morning) 3. soya milk 4. yogurt (prevention of harmful bacteria, bacteria growth-promoting favorable) 5. bone soup (longevity) 6. mushroom soup (resistance) health food: 1. laoyumi, corn porridge (prevent Hyperlipidemia) 2. buckwheat (preventing diabetes) (high fiber to prevent gastrointestinal cancers) (with washing washing can dislodge pesticides) 3. potato (preventing constipation) (lowering blood sugar, blood lipids, drug tyrants permits download the Chinese version download-drug tyrants pass application-drug tyrants pass application sprite v3.7, absorbing toxins) 4. oats (preventing diabetes) 5. millet (morning corn porridge, evening millet) 6. Sesame 7. legumes (beans action plans: a vegetable and a handful of beans, a little meat and eggs) harmful food 1. (songhuadan of unfit, containing lead) 2. (stinky tofu cannot eat) 3. (MSG cannot be used, it is best not to use, in particular not heating; pregnant when you cannot eat, influence the next generation) 4. (40 years old do not eat spinach) 5. (instant noodles of unfit) 6. (sunflower seeds, liver function) 7. (liver contains cholesterol is too high, it is not advisable to eat) 8. (Lamb kebab, carcinogenic) 9. (pickles, carcinogenic) 10. (dough, harmful kidney, brain cells) Note: 1. (better than milk, soy milk, nutritional value is not inferior to milk) 2. (carrot beauty!!) 3. (momordica charantia, pumpkin, it �� cells stimulated to produce insulin. 4. diabetes prevention) (tomato vegetarian, Hewlett-Packard 1005 printer driver free version download-HP 1005 printer driver download-HP printer driver download 1005, produces tomato tomato vegetarian after heating, the tomato tomatoes without tomato, fried eggs; fight against cancer, bladder cancer and reproductive system) 5. (garlic slice, garlic, 15 minutes in the air to produce allicin, not heating; anti-cancer) you must first put the garlic slice, a piece of thin, exposed to the air for 15 minutes after eating, so eat garlic is useful. 6. (Auricularia Auricula, can prevent, treat myocardial infarction, the effect is better than aspirin) 7. (the red skin peanuts, improve blood coagulation, easy myocardial infarction, so it's best to peel and eat) 8. (pollen, disinfection, peeled, desensitization, and edible, can prolong life; in the face of beauty, dispel all the spots, wrinkles, acne; consumption can also be conducive to treatment is MI. .. 9. eat animals, animals, the smaller the nutritious value. If the beef, pork, pork, beef should eat too many questions of. The first is BSE, foot and mouth disease in the second and the third is bad cholesterol. If you have a pork and lamb, mutton, lamb and chicken, chicken, chicken and fish, fish, fish and shrimp, shrimp. Added: additional knowledge: 1. (medical supplement to the golden section: 6 ratio with staple food, than 4 coarse food and fine food ratio 6: 4, static and dynamic ratio 6: 4) 2. (1 grams of spirulina, spirulina = 1000 grams aggregate of various vegetables, nutrition is the most balanced, protein Supreme, most high-quality, so is the space food; treatment of spirulina also has diabetes) (20th century and the discovery of atomic energy to keep pace-Spirulina) 3. (International four major killers: cardiovascular diseases, cancer, diabetes, high blood pressure) (China fifth killer: hepatitis) 4. (computer radiation, microwave radiation 7 ....5 m, easier blood cancer) (pregnant women, it is best to stay away from) (micro-wave oven is best placed in height) prevention: first drink green tea, eat your vegetables, eat radish; third, to Spirulina chosen, magical realm 2.0 bug green version download-magical realm 2.0 bug-magical realm 2.0 cheats; fourth eat algae fukang. According to their own economic condition select a really can't eat radish. Health campaigns-aerobic exercise: 1. one hour a day, a week, 3-5 times, the intensity is not too large, the best exercise for walking, jogging, biking, swimming, etc. Not a perfect stop. Evening exercise. International provisions, after 45 minutes before exercise. Elderly exercise, walk, 20 minutes at a time. 2. the best 6 o'clock in the morning, 9: 00 am-11 pm and 2 pm-4: open the window, air quality is the best. 3. lunch in half an hour for lunch, lunch is best for the 1 hour long. 4.10-10: 30 to sleep better, one and a half hours enter deep sleep, qq2000 official download official version download-qq2000 official download-qq20009 official download, 12 pm to 3 am, this three hour sleep equals 8 hours sleep. Psychology: (more important than the above) 1. angry easier after cancer tumors. Angry at not more than 5 minutes. 2. avoid, transfer, release and sublimation, self control, so that to avoid angry. 3. have a good mood every day. 4. psychological life can feel tired, you feel too tired to psychological, you should change it. 5. all animals, only human beings have a feature is the "smile". 6. daily laugh three times, each time 3 minutes, intermediate stops for a few seconds. You can prevent migraine and back pain, can also prevent constipation.

[Reprint] you don't know the magic of a banana peel... _ M package

Original address: you don't know the magic of a banana peel... Author: keeping big world B version banana delicious and nutritious this you must know, but a banana peel clever you know? below introduce you to the magic banana peel, let it abandoned the Po. 1. wipe the leather shoes, garments: banana can be used to wipe the leather shoes, garments, leather sofas, etc, have long Bao leather Sheen, extension of leather products and the role of "life". 2, ripening: banana skin have destroy cooked, you can join to destroy the cooked fruit together and soon you can eat cooked fruit, such as mango, Kiwi fruit, etc. 3. Orchid's "best partner": If you want your lanhua looks and strong bloomed and Nice, maybe a banana peel can do for you, put the banana peel buried in blue Flowerpot-soil, banana skin rich in magnesium, sulfur, phosphorus, zinc, amino acids and other nutrients and minerals, those are the Orchid needed. Interested friends can have a try! 4. make the skin moist and smooth: facial drying friend, available inside the banana peel stickers in the face (skin on the inside toward the bull side), hanging out 10 minutes, then washed with water, can make the skin moist and smooth. 5. treatment of Plantar Wart: banana packing in the wart (commonly known as the Plantar Wart) surface to soften, and a little handfuls, until healed. Use this method to add a header, and face the Plantar Wart cure. Deposited with banana skin several times, a little pinch your fingers off, healed do not recur. 6. treatment of pruritus: banana skin contains a banana peel, it can inhibit bacteria and fungi to grow. Experiments have proven that the banana skin treatment due to fungi or bacteria that cause skin itch and beriberi, good effect. Patients can pick fresh banana peel in pruritus (athlete's foot, Tinea Manus among, Tinea circinata, etc) repeated friction, or mashed up mud, or fried washed, with a few days, you can work. 7, oral ulcer: banana skin is always very good herbs, dried it with another blind mother Fo Tan named: traditional Chinese medicine (also called Fo Tan Mao) together with water, add just the right amount of brown sugar flavour, drinking treatment of oral inflammation, ulcers (common name: Erigeron-Taipa); and the role of the bowels. 8. treat shaking the toothache: wash the banana peel, with crystal sugar into the pot, add just the right amount of water. Drink the soup, 2 times daily. 9, treatment of hemorrhoids and blood: will the two banana potatoes roasted on the fire, and while it's hot, can improve the body and blood. Hand-foot-10 and treating chapped skin: each time you use hot water to clean the hands, feet, with the inside of the banana peel in the hand for friction and prevents the hand, foot skin chapped. If you already have a gap, banana skin friction at directly in the RIP, most with a few times to cure. 11, cleverly hypertension: from the banana peel 30 g-60 grams, decoction, treating hypertension. 12, specially against stroke: fresh fried banana peel 30 grams of tea drinks, soup generation can expand blood vessels, prevent stroke and angina. 13, solutions for wine: banana peel 60 grams of boiled water to drink, dampness and leaders.

Diabetes basics _ three AI Tong Medicine Museum

What is diabetes? diabetes by genetic factors, immune dysfunction, microbial infection and their toxins, mental factors and so on various pathogenic factor in the body cause pancreatic insufficiency, insulin resistance, etc. caused by sugar, protein, fat, water and electrolytes, such as a series of metabolic disorder syndrome clinically in hyperglycemia are the main features of the typical cases may appear more urine, drink, food, weight loss and performance, which is a little more than "three" symptoms. Diabetes of typing type I diabetes mellitus diabetes and diabetes. In patients with diabetes, diabetes as a proportion of approximately 95%. Type I diabetes occurs in young people, because of a lack of insulin secretion, insulin dependence on exogenous added to sustain life. Diabetes prevalent in, the elderly, the amount of insulin secretion is not low, even higher than that of the clinical manifestations is not enough for the body to insulin. Diabetes symptoms can be summarized as "three more a little", the so-called "three more" means "more food and drink, polyuria," and "a little" means "weight reduction". (1) more food: as a result of the massive loss of urine, such as the daily loss of more than 500 grams of sugar, the body is in a half-starved, caused by the lack of need for additional energy appetite, increased appetite. At the same time because of high blood glucose stimulation of insulin secretion and, therefore, the patient is easy to produce hunger, appetite, a sense of feeling of food, or even eat five or six times with rice, the staple food for up to 1 ~ 1.5 kg supplement also increased significantly compared to normal people, also cannot satisfy the appetite. (2) more drink: polyuria, excessive moisture loss, dehydration, occurs in cells stimulate the central nervous system, appear tired and thirsty thirsty to drink more, the number of drinking water and drinking water are increasing, as additional moisture. Urination, the more the more drinking water, forming a proportional relationship. (3) number of urine: polyuria, every day and night urine output of up to 3000-5000 ml up to 10000 ml or more. Increased urination number, a two-hour 1 may piss, some patients even every day and night of up to 30 times. (4) weight (weight reduction): due to lack of insulin, the body cannot make full use of glucose, fat and protein decomposition accelerates to replenish the energy and heat. The results make the carbohydrate, fats and protein are massive consumption, coupled with moisture loss, weight loss, body weight, even tens of pounds of body weight can be reduced, resulting in fatigue, mental sluggishness. Similarly, the longer the course, the higher the blood sugar, the heavier the weight loss condition, the more obvious. Diagnosis of diabetes mellitus (1) diagnosed as diabetes: 1, with typical symptoms, fasting plasma glucose �� 7.0 mmol/l or postprandial blood glucose �� 11.1 mmol/l. 2, there is no typical symptoms, only the fasting plasma glucose �� 7.0 mmol/l or postprandial blood glucose �� 11.1mmol/l should again, still up to the above values, can be diagnosed as diabetes. 3, there is no typical symptoms, only the fasting plasma glucose �� 7.0 mmol/l or postprandial blood glucose �� 11.1mmol/l glucose tolerance test 2-hour blood glucose �� 11.1mmol/l may be diagnosed as diabetes. (B) to exclude diabetes: 1, such as glucose tolerance 2-hour blood glucose 7.8-11.1 mmol/l, as impaired glucose tolerance; if fasting plasma glucose 6.1-7.0mmol/l, as impaired fasting glucose, will not be diagnosed as diabetes. 2. If the postprandial blood glucose < 7.8mmol/l and fasting blood glucose < 5.6mmol/l can exclude diabetes. Diabetes treatment long-term adherence to standard treatment is most important, including: diet, regular exercise workout, rational use of medicines. Current medical experts are advocating high carbohydrate content, lower fat ratio control protein intake of the diet, to improve glucose tolerance have better results, the specific treatment method summarized as follows: first, the human immune therapy through stimulating the body's immune-based treatment of diabetes is now very leading method! in academic journals, marketing literature can be seen. Second, medical nutrition therapy diet control is particularly important for diabetes patients, you can lose weight, improve blood glucose and lipid metabolism disorders, reducing the dose of hypoglycemic agents. 1. calculate the total calories according to gender, age, height, a simple table lookup or formula ideal weight (ideal weight kg = height cm-105), and then under ideal weight and nature of the work, the reference to the original living habits, calculate the total calories. 2, nutrient content of sugars accounted for total calories of 50-60%, advocate for Roughage, surfaces, and a certain amount of cereal crops, glucose, sugar, honey and its products. The protein content of less than 15%, with renal insufficiency, protein intake reduction (a physician), about 30% fat, control cholesterol intake, not exceeding 300mg/day 3, reasonable allocation per gram of carbohydrate, protein (4kcal) per gram of fat (9kcal), heat conversion into food recipes, developed after the extinction of life habits, medical conditions and medications. Early-late food can be in a 1: 2: 2 or 1: 1: 1 assignment. 4. follow-up of the above are only estimates of obesity in principle, measures appropriate to the weight does not decline should further reduce diet; emaciation of patients if there has been an increase in body weight, its diet programmes should also be adjusted to avoid weight continues to increase. Third, physical exercise and diet control, drug treatment is equally important. Moderate physical activity can reduce weight and increase insulin sensitivity (that is, units of insulin to lower blood glucose more). The heart and brain diseases patients or serious microangiopathy, arranged according to the circumstances. 4. regular monitoring of blood glucose monitoring, regular medical check-up, easy to adjust medication programmes. Regular monitoring of blood, heart, kidneys, nerves and eyes, the early detection of complications. 5. insulin treatment applies to of type I diabetes and diabetes patients of late. Diabetes complications and the corresponding processing Br > cardiovascular disease subject to strict control diabetes and must adhere to the long term, early to deal with a variety of cardiovascular problems. Have the acute myocardial infarction, heart failure, or cerebral vascular accident who is ketotic, should be short (fast)-activity of insulin injection 1 fractionated dose should be relatively small, so as to avoid hypoglycemia when induced myocardial infarction, in recent years, also found in diabetic patients with severe heart failure and arrhythmia occurs only T wave inversion, a little early to strictly control the diabetes and hypertension. Kidney lesions early control diabetes, neuropathy can be reversed. For renal lesions in the early stages, microalbuminuria stage, with or without hypertension, using angiotensin-converting enzyme inhibitor (ACEI) first or second generation drugs can make urinary albumin excretion rate reduction, you must also strictly controlling hypertension is also beneficial to the control of kidney disease. Should intake low protein diet in patients with advanced renal failure should be used in dialysis treatment for peritoneal dialysis more secure, end-stage renal transplantation can be done. Neuropathy early control motor nerve conduction velocity of diabetes can be reversed back to normal, but less effect on sensory nerves. Ever try vitamin B family, B12, B6, B1, B2, NAA and other effects of suspicious. Retinopathy basic treatment for early control of diabetes. Periodic testing retinal, control blood sugar are the most important and difficult as a result of wounds in patients with diabetes mellitus, healing difficult surgery. Hemorrhage and seepage can try clofibrate, about 43.5% improvement in Visual acuity, with the exception of medical treatment, laser cauterization, diabetic-Hemangioma of the retina, vitreous bleeding, bleeding in the destruction, elimination of neovascularization retinal edema and capillaries, micro-embolization to reduce bleeding and glial fibrillary hyperplasia. Foot ulcers mainly by lower extremity neuropathy and vascular disease are local compression even injury. As with other chronic complications of prevention is worth a pound of cure. Patients should pay attention to the protection of the feet, try to reduce the daily life of various activities on the feet skin damage. If necessary, the use of antibiotics, vasodilator and promoting blood circulation and other therapy, Ulcer of locally you can trim dead tissue, packing to go to dispersing new drugs, try to avoid amputation. Diabetes is easy to confuse with the diseases, non-glucose urinary 1 as the lactose found in the urine of pregnant and lactating or infant, fructose and rarely seen in pentose urine eating lots of fruits, a very rare congenital disorders. Find diabetes positive, should contact the medical situation analysis and judgement, not immediately sure to diabetes. 2, non-diabetic glucose urinary �� hunger of diabetes: when the hunger is run, and enter large amounts of carbohydrate food, insulin secretion couldn't adapt to produce the diabetes and impaired glucose tolerance. �� After diabetes: diabetes occurs after feeding large quantities of sugar in the food or to absorb too fast, elevated blood glucose concentration exceeds the threshold of renal glucose temporarily and diabetes, but fasting blood sugar and glucose tolerance test normal. �� Renal diabetes: because of the renal tubule and absorption ability to reduce sugar, renal blood sugar low glucose threshold, while normal and diabetes, found in a small number of pregnant women have a transient renal glucose threshold decreases, the need for postpartum follow-up as a memento of the differential. �� neurotic diabetes: seen in brain haemorrhage, brain, cranial fractures, asphyxia, narcotic, sometimes transient blood sugar is too high with diabetes may be patient follow-up. 3. secondary diabetes by pancreatitis, pancreatic cancer, caused by partial should consider combining history analysis.

Eat six beans enhance immunity also lose weight _ ejiao red tea

Beans's nutritional value is very high, our traditional eating "should raise, losing five cereals soybean is bad", meaning that the grain is nutritious, but no beans lose balance. Modern nutrition also confirmed that every stick food legumes for food, as long as 2 weeks, you can reduce body fat, increase immunity, reduce the probability of disease. There are many types of beans, each nutrient composition and therapeutic effect is different. Usually eat some beans, learn about each of the beans of nutritional value, select the appropriate one for your own beans, more conducive to health. Red bean red bean has a detoxifying, diuretic, stomach and swelling, ventilation, except for the annoying to the adverse treatment of urine, and the spleen of edema, beriberi, Li Shizhen called red as the Valley of the "heart". Will the red bean soup to eat and carp, edema, beriberi, urine and other therapeutic effects, but also for the treatment of liver cirrhosis and ascites, invigorating tixu; red and white gourd with boiling stock is systemic edema diet news; red and green bean, Coix Cook, treatment of diarrhea; red beans with Forsythia and Angelica decoction, treatment of hepatic abscess; red beans with Dandelion and licorice root decoction, jixie, etc. Ejiao red tea product features ?Qi blood, nourishing blood Anshen �� dysmenorrhea, irregular ? hairdressing, aging �� frail, God essence infirmity Yin lungs, ?virtual lab coughing �� enhance immunity, anti-fatigue | Yushengtang brand red tea is ejiao the Ningxia wolfberry, Cangzhou gold jujube, donkey, high-quality black tea as the main raw material, combined with sugar, glucose concentration by modern biotechnology and extraction-extract rich in mung bean of vitamin a, vitamin b, vitamin c, the effect of lowering blood pressure, fatigue and swelling, piss poor have very good effect. Mung bean powder to treat sore skin can burn, green bean, green bean sprouts also improving eyesight can solutions for wine. Summer drinking green bean soup, not only to increase nutrition, nephritis, diabetes, high blood pressure, arteriosclerosis, gastroenteritis, laryngitis and beauty, have a certain effect. Soya beans enhance immunity of soya milk rich in protein, fat, lecithin and various vitamins. Comparison with other foodstuffs and only a soybean protein than lean more 1 x, 2 x than eggs, milk and more than doubled. According to studies, soybeans in SOAP grass glycosides can retard the aging; soybean lecithin can get rid of the vascular wall on cholesterol, soften blood vessels; soybeans in inhibiting pancreatic lipase, there is a certain effect on diabetes; phosphorus content in soybean, very useful for large brain, nervous and physical weakness, often feed beneficial; soybeans CR containing iron, iron deficiency anemia patients. Black beans, black beans and taste traditional Chinese medicine believes that sexual-ping, Gan bushenqiangshen, blood-water, detoxifying effect, especially for kidney donors. Black Bean nutritious, "King of the bean," "the flower of nutrition." Ancient health say: "each morning to swallow black beans 14 Mei, that vital Valley, to the old. "Black beans with spleen, kidney, Yi Yin blood, soothe the eyesight, dampness tonglin, detoxifying effect, long wear black beans also prevents skin spots, can make the skin becomes more delicate shiny. The deficiency causes of back pain, tinnitus is preferable black beans 50 g, dog meat, cooked black 500 grams, join the condiments consumption. In addition, black beans and "UFA" Lady "is known, use it, made of soy milk, tofu, etc, is caused by a deficiency of computed as early as white, hair loss patient diet. Pea peas have buzhong, urine, is a rectocele, chronic diarrhea, uterine prolapse, such as lack of symptoms in the air diet. The household herbal "in the breast milk of pea under the" cooking ", therefore, breast-feeding women eat more beans can increase amount of milk. In addition, pea rich in ��-carotene, edible after in vivo into vitamin a, moisturizing effect and skin drying should eat more. But much more easy to eat peas soup, not suitable for large amounts of food to digest sufferers. Bean beans also called string beans, green beans, taste sweet, t, a warming of breath, stomach, only hiccup, kidney and invigorating vitality. It is not only rich in protein and calcium, iron and other trace elements, there are high in potassium, magnesium, low-sodium, high, especially for heart patients and people with kidney disease, hypertension, and other required low sodium and low potassium in diet by food. Kidney beans also contain saponin, urease and unique variety of globulin, improve human components of their own immune capability, enhanced resistance to activate lymphoid t cells, DNA synthesis, and other functions, on the development of tumor cells, thereby inhibiting the medical attention. Its the urease to hepatic coma patients with good effect. Eat the attention must Cook, cooking, otherwise it will cause poisoning. Enhance immunity also lose weight "TITLE =" eat six large beans enhance immunity also lose weight "/> enhance immunity also lose weight" TITLE = "eat six large beans enhance immunity also lose weight"/> enhance immunity also lose weight "TITLE =" eat six large beans enhance immunity also lose weight "/> enhance immunity also lose weight" TITLE = "eat six large beans enhance immunity also lose weight"/> enhance immunity also lose weight "TITLE =" eat six large beans enhance immunity also lose weight "/> enhance immunity also lose weight" TITLE = "eat six large beans enhance immunity also lose weight"/> enhance immunity also lose weight "TITLE =" eat six large beans enhance immunity also lose weight "/> enhance immunity also lose weight" TITLE = "eat six large beans enhance immunity also lose weight"/>

[Reprint] pick jiaoxin health of method _ prodigal son evil monsters

ԭ�ĵ�ַ������ĵ�����֮�����ߣ���Ӣ�ŵĽ���������ϵ�����彡�������Һ������кܴ��ϵ�� As the saying goes, "man old old feet first," and "tree withered roots first exhausted, old feet first failure". The eight assorted songs speak of "friction heat jiaoxin can swift". Therefore our generation medical scientists, and health House attaches great importance to "pick jiaoxin" preservation method. Great song writer Su Dongpo over sixty before I know it is still full of energy, one of the main reasons is that he insists on massage jiaoxin. Since hung: "Dongpo wipe jiaoxin, not with the goddess of mercy. Just as the Ming Qing binocular, life. "The secret of the regimen of Su Dongpo" also recorded this method. Song, Chen Shou straight in the new book "aged parents more detailed:" its point (Yongquan points) above the heart of the foot, the moisture is removed from the people. Fresh, often more red meat Biped with a hand means, friction. Number, sleep, heart hot foot and toes slightly rotate, tireless is rarely break. Or wipe them also, not to auto-wipe. "Chen" first book linyun: public nightly often self cleaning to thousands, so his life gets light. "While the massage jiaoxin pay attention to the activities of the toes, toes and many of the points and systemic, thumbs are the liver, spleen, two of the many activities the thumb paths can shugan Jianwei, appetite, liver, spleen, large also have secondary efficacy. In the case of the fourth toes can cure through bile, enuresis, correction of women uterine body posture, so some people advocate appropriate barefoot road, let the toes on each part number and ground contact, there is not enough friction, though, but the body of civilization. TCM theory that pick jiaoxin beneficial to collaterals, strong body fitness. As pathological in human jiaoxin point reflects more on, such as the left Palm acupoints pathology the celiac Plexus, adrenal glands, kidneys, heart, spleen, stomach, duodenum, and so on; the right portion of the heart chakra pathology the celiac Plexus, gallbladder, adrenal glands, kidneys, liver, stomach, etc. Human foot densely covered many blood vessels, so scientists put the foot is called "the second heart", the bubble point jiaoxin is foot shaoyin kidney after starting point. This acupoint massage with nourishing and cozy in their vital role. Regular massage jiaoxin, active kidney TRANS gas, strong body, prevent early aging, health and longevity. The elderly often massage jiaoxin, also prevents leg foot numbness, weakness, jiaoxin cool. Bubble bubble massage power point to feet webs, strong as the first points of the kidney. Life energy storage to the kidney, renal water exuberant springing. Laogong to pericardial, pericardial main fire reservoirs Lao Palace. Complement each other blend Qi Tian, Dan self-generated. Strong points of the renal function, headed by deficiency are applicable. Feet to the root of the tree as a stem, spring water and lush trees. Prepare your function fill method, first call the URN breath after inhalation. While Moldova before bed, two seconds a geyser Zhouyi slow line. Intention not to push stature, steady neck straight as hanging clock. Intended to gas-water-fire, range of great Palace springs should be. Male zuonvyou hand relative to the inverse with 72 times. Third press three breath exhaled by sucking up emotional harmony. Drape, sits in a retractable, change hands for feet and friction. Feet round three retractable, depending on the disease situation in Canada. Collection of power lying on sleep, auspicious sleeping Buddha dreams. Pick jiaoxin proverb often friction jiaoxin, brain pass. Sooner or later touch foot, lower arms. Toe hyperactivity, little touch. Often pick jiaoxin, disease and health. Often pick jiaoxin, bushen yin. Chung engage Springs pass body, often friction facilitates hygiene. To the elderly, Yongquan often warm. Foot heart should always clean. And foot related proverbs spring footbath, Sun Microsystems-off; summer feet, can eliminate dampness; autumn feet, pulmonary runchang moistening; winter temperature burning feet, the cinnabar field. After a hundred steps, live to 99. Morning 300 step, a pot of soup before bed. Three days to eat sheep, it is better to sleep saintly then. The base of the heel is man, once a night. Cold starting from the feet. People have the feet as if the tree has a root. A thousand mile journey starts from the first step. Before bed, wash the feet, hands, rub rub jiaoxin. Morning's feet, such as eating a tonic. Feet in the evening, eliminate fatigue. Cold water wash, warm water for brushing teeth, feet with hot water. Bedtime bubble foot, Sheng pills. Care of your feet, diseases not to find. Cold Burns diaphoretic resuscitation, feet. Winter warm feet and prevent the common cold. More about Mr practicing feet, body beauty. Yangxin spare feet, soothe the NAO. Bed foot rubbing, Meridian grooming. Swing arm kicking foot, wearing light not old. Presser foot bare legs, waist-high renal. Looked busy feet and neck diseases can eliminate. Keep tree root protection required, dependants need toe. Hot feet, such as eating a tonic. Cold from the feet, the disease from the mouth. Every day thousands of steps, the doctor will worry. Old feet first failure, health keeps feet first. You may not live long, every day to eat soybeans; to be more alive, massage bubble cave (jiaoxin); If you want to keep fit, hot hot feet before bed; to physically challenged every day to exercise. Bubble bubble point guards. Chung, rush out also. Spring, spring also. Bubble point name means that the body of the kidney after water poured out from the addition of body surface. This points to the kidney Meridian Meridian's first point, it's in vivo by Unicom kidney surface Meridian meridians in the body by the kidneys in high temperature and high pressure water liquid poured by hand out of the body surface, thus come the name Yongquan points. Plantar bubble cave is located on the front foot acupuncture points, depression, 2 3 toe toes sheath head-end and the heel is one third of the front line, for the most general-Shu, but the lower part of the first point of the kidney. The "bubble" points, as the name implies, to human health, stimulate this point, you can enable people to restore their strength, fitness and longevity. Jiaoxin bubble point to, is a foot shaoyin kidney Meridian, location in curled toes, usually when a SAG rubbing Yongquan points to treat head pain, epilepsy, hernia, Pediatric convulsion, syncope, etc. Due to pathological jiaoxin point reflects more, so often pick jiaoxin for practising fitness hasBetter results, when the bubble in the pick point to expand the scope of the pick, in the heart of bubble point along the foot rubbing up and down, and depression. Rub your feet at the insist every day 1-2 times the pick, indisputable jiaoxin to brain and kidney, soothe, collaterals effects, you can control forgetful, insomnia, indigestion, anorexia, diarrhea, constipation and heart, liver, spleen, gall bladder and other organ diseases. Massage to correctly, otherwise can not reach the purpose of practising fitness. Nightly Hot footbath after sitting on the bed and looked up the legs bent, on the other leg, jiaoxin swayed, massage with your right hand when left heart, massage right when using your left hand, jiaoxin circling massage until local Red fever. Pick a jiaoxin benefits: allows, rubbing jiaoxin feet Telangiectasia, blood circulation to speed up the supply of foot more nutrients and oxygen, but ability to increase the strength of the metabolism and vigorous action is exuberant. Second, there are many nerve jiaoxin direct access to the brain. Pick when stimulating jiaoxin neural jiaoxin, so that the brain feel comfortable and relaxed, whether manual or intellectual labour, nightly bedtime pick pick jiaoxin can make fatigue. Sleep better. Third, there is a geyser jiaoxin point, it is a foot shaoyin kidney after starting point has a value of health care. Acupuncture or massage this point with nourishing, cozy in their vital role. Pick jiaoxin assisted blood pressure in folk, pop twist jiaoxin lowering blood pressure. By: before every morning, the evening before bed, to rub your hands, then the right hand twist left heart, left hand pick the right jiaoxin 200 times, rubbed his enough heart fever. Bubble point have nourishing yin, cited the floating more liver-dive, clinic also have used acupuncture or Chinese medicine application the point in the treatment of hypertension. In recent years, found that there was a foot and all the viscera organs in the human body that corresponds to the reflex zones (points), the use of different manual massage these reflex areas (points), you can promote blood circulation, strengthens the endocrine system regulating the function of human body parts. Hypertensive disease complex and changeable, middle-aged patients must correctly handle self-care and medications for the treatment of the relationship between the two, in adherence to medication at the same time, it may be often rub rubbing jiaoxin. Pick jiaoxin have the following methods: a dry rub. Front left hand holding the left-top, right hand twist along jiaoxin upper and lower reaches 100 times, then jiaoxin fever; right hand grip right ankle, and down along the left hand rubbing jiaoxin 100 times, pick up size to their own comfort. 2. wet rub. Put your feet in warm water basin, bubble to foot red, and then press the first approach to pick. 3. wine pick. Pour half a cup of white wine for about two, according to the first approach, just pick a little hand dipped in the foot, wine pick dry white wine and dip it in the first approach, the two jiaoxin rubbing 100 times. 4. hand pick jiaoxin. Heart and kidney Intersect method called Palm rub jiaoxin. We must not look down on the way, it combines a deep sense of traditional Chinese medicine. Our sole plates have a kidney Meridian Meridian is called bubble point, our hand is laogong. We can usually OK when sitting on the bed, left and right cross, use your Palm rub jiaoxin, or hand slapped jiaoxin. This helps keep the functionality of renal play favorites, the introduction of gas down to above pulled down, this caused the gas does stasis in the above, in nature. Laogong is pericardial via the above points, so-called "pericardium" seems to be in the heart of the protection it outside of the envelope, it can be "generation Jun heresy", she was violating the heart, it out of the protection of the first infringement. Bubble point to the soles of the feet, the soles are divided into three, Yongquan points in one-third and two thirds after before junction location. As the name suggests, it is like spring water pour out, Yongquan cave is the "kidney" out of place. Laogong and rubbing bubble cave, the right to pick laogong dribble, bubble point of the shoulder to the warm heat; Conversely, left-handed laogong on the right foot by Yongquan points to rubbing. The best time is a child, lunch, bases, unitary four hour. In this way, you can reach the heart and kidney and training purposes. Pick up after not jiaoxin right away, it is best to place to rest for 10 minutes. Pick jiaoxin several "not" 1, after an hour massage in a shall not be part of a continuous massage stimulating, generally not more than 5 minutes. 2, fingers massage to trim her nails, and other tools to stimulate, should be smooth, without thorns, avoid damage the skin massage as a pain, dry mouth, fatigue was the feeling (arthritis more obvious), is a normal phenomenon. 3. massage after 30 minutes shall drink more than 50 �� c warm water (kidney and heart disease, 150cc). 4, heart and diabetes and kidney and hypertension and massage time in patients with epilepsy, generally not more than 10 minutes. 5, after due to capillary massage in extended State, slightly elevated body temperature is strictly forbidden to use cold water to wash or massage with cold towel. Baihui, Yongquan, labour relations human uterus mainly to three major chakra communicates with the outside world: Baihui, Yongquan and the Lao MIYAUCHI points. Baihui Tongtian, Yongquan Tong, Lao Palace is accessible by the human body master access air pockets. Five core plug is Tianxin Baihui, geocentric Yongquan, people Lao Palace. 100 points for du, located at the top of the top Central, is the highest point of the person, Baihui and foot-Shaoyang, full sun, zujuyin and du five channels will intersect, says Yang five. Baihui can acupuncture moxibustion, may supplement can be diarrhoea, resuscitation, the effect of the nerves. Brain-fu yuanshen, is central to human life activities, Baihui is in the center of the brain, for the treatment of neurasthenia, palpitations, insomnia and more apt to dream of important points. Shaoyin bubble for the foot of the starting points of the kidney, kidney and heart and liver two dirty, heart, liver, kidney and main hidden souls hidden essence, liver blood main reservoirs, essence and blood between homologous, Shiseido. Fewer foot bubble to flavors and well points, is the foundation of the kidney, to nourish and tonify kidney, kidney Yang, opens up God, Dhi water and fire. Laogong to hand the pericardial shaoyin by ying points, the heart of the main organs, envelope, the perimeter of the heart, the heart can be evil, on behalf of insomnia will upset palpitation, six God Qianan, laogong to pericardial of ying points, five lines in the case of fire, with clearHeart vent annoying, soothing Zhi, tristimania, line atmosphere blood, pin it can treat upset, palpitations, dizziness, insomnia, etc. Baihui sky Sun Fire, Yongquan Yinshui for underground Palace for the people in this world of fire, who also is part of the three. And soil of Baihui Temple (head Bagua Baihui dependent Territories), Yongquan underground Palace of wood (yin wells five &), the Labour Court Palace of soil (hand gossip dependent Territories), concept fate fire and allow all, Tiandi intersect, Yin-Yang balance, the treatment of insomnia with good treatment results. One sentence mnemonics "four sick intermediate level", that is, the body's large medicine also exists in the middle part of the "human body". However the "intermediate" is relative, we put them collectively, the "Chinese" font size large medicine. In the "Central" anywhere around can be called the "four", "Chinese" font size large drug for systemic therapy in health services, applies the magical effect of extensive, infinite. By Baihui, like the days of falling rain, moisture, and all things fade function of human body, mind and will reactivate, let people take heart, therefore, will not only be a cure for big points, or a change in the person's mental Outlook of God point. Baihui overhead is central, is the highest point of the human body. Why is it called Baihui? we know that the head is called Sun will all have to converge Yang channel head, Baihui is the core of the head, is the Lotus corniculatus. Lotus corniculatus would have meant that by stimulating it can affect corniculatus, so the acupuncture therapy ", Baihui" diseases are the main "means any disease can be cured. It can be said that this point will cure all diseases, so called "Baihui". Jiaoxin bubble point, dip in a "word". Yongquan, as its name implies, is a fountain out of streams. Bubble point, it is enough the shaoyin kidney as well points, which is the starting point. Kidney in the case of water, renal water from the springs. Old feet first, heal first leg, and foot forward-Center is a bubble. The kidney is human inborn, renal main water, the competent body of water liquid metabolism and urinary system, kidneys, as the starting point of the bubble. Bubble point can be set more than one "priority". First, because the bubble point is the kidney, so well points, it can cure and renal systems related to many diseases. If you were as black as the exposed carbon color, true color, is certainly a problem with the kidney, urinary and reproductive systems are renal system, Yongquan points can pass a certain cure this disease of the two systems. Second, the kidney, the main water, water liquid metabolism will result in the Shui Jiao, sinking into stagnant water of a pond. Stagnant water in what mould, evil pests can be long, in the case of stagnant water, so the person back and loin of disease, 95% and a negative water liquid metabolism, which is listed above the stomach pain, diarrhea and acute under heavy, foot Jing Han and inverse, back pain, vaginal, abdominal distension, etc. While spewing bubble point out fresh water, can ease the stagnant water, restore the body's vitality. Third, the heart in the case of fire. Heart of the system (which is cardiovascular system and the spirit of the system) of the disease are mostly because of firelight too Wang, such as the heart, nerves, etc. Water; water, this time by Yongquan points, it is like firefighting with faucet, just put the absorbtion of firelight away. Lloyd Palace. Lao, work also. Palace, the Palace also. The meaning of point name as of salamander in the pericardium in this lead PI soil water moisture into gas. The points of substance as zhongchong from high temperature drying air to this point, line, the high temperature of the gas heat transfer to the spleen soil so that the water in the spleen soil moisture with gasification, point to operations within the spleen soil gas without its blood born but pay it wet, such as people work to pay General, thus come the name. Laogong: including hanerau Palace and labour on the Palace, hanerau Palace in the center of the Palm (clench menstrua end) indications: fever, no sweat. Workers in the middle of the back of the Palace and the Palace of relative within Lao. Indications:-cold cold, diarrhea, abdominal pain in the rectum, enuresis, etc. Clinical applications: the point t, warming and cold, Sun Microsystems cite, good points, and can diaphoresis. To and supplement brand, kidney, pushing three off, rubbing pubic region, and other points of the rectum, enuresis treatment etc. Laogong is pericardial via the above points, so-called "pericardium" seems to be in the heart of the protection it outside of the envelope, it can be "generation Jun heresy", she was violating the heart, it out of the protection of the first infringement. Human laogong and relative bubble point can gradually heating, Palace in the pericardium as, in the case of fire; the bubble in the kidney, is water. Chinese speaking heart and kidney, fire and water both JI the intersection. Baihui "days", "bubble", on the day of the land division up to the stairway, and indomitable spirit. This is the "day one" effect. Baihui air, Tongtian heyang; gas sinks dantian, Yongquan grounding, pass to-Yin. World-Yin-Yang, Chinese Yin-Yang small circulation, and the world of yin and Yang of one cycle. As a Governor, the human body into to the indomitable spirit of yin and Yang Qi circulation massage after the bubble point punched Baihui. Note: a large dose of big pick jiaoxin, belong to, and complement of the law, no deficiency is not affected by the patch. Large doses of rubbing jiaoxin, you should massage, tap the top 100 will be a moment, the dose, the person can, on their own experience.